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Body Scrubs

Sugar Scrub Recipe: Avocado and Almond

Ingredients for this scrub include raw avocado, and would therefore not make an ideal gift as it could not be stored. In order to present this as a gift, one could put together the dry ingredients (and the oil) with instructions on how to add the avocado at a later stage.

•1 Cup Brown Sugar
•2 Tablespoons of mashed avocado
•Dash of apricot oil (not too much, as the mixture will dissolve if too wet)
•Dash of honey
Place the sugar into a bowl, adding the avocado and apricot oil slowly. Keep an eye on the consistency as you add them to the sugar – avoiding that it should it be too thin and watery. Add the honey; and should you wish to add a different scent, a drop or two of an essential oil such as vanilla or lavender can be added. Store the mixture in a container with a lid that seals well.

Salt Scrub Recipe: Salt and Olive Oil

•1 Cup of sea salt (or any coarse salt)
•Olive Oil
With the above combination, any other variations can be made to personalize the scrub, including:

Basic Scrub Mix

1/2 cup wheatgerm

1/4 cup fine oatmeal

1 tablespoon rice flour

Combine ingredients and store in an airtight jar.

When you want to use homemade body scrubs just put 2 tablespoons in a bowl and mix it with a wet ingredient to make a gritty paste.

Use one or more of any of the following wet ingredients; natural yoghurt, milk, cream, honey, egg yolk, fruit

This scrub is gentle enough to use on your face as well as your body, just ensure the grains are very fine.

Mediterranean Delight

Ingredients;

2 tablespoons sea salt

2 tablespoons olive oil

3 drops lemon essential oil (optional)

Chocoholic Heaven

Ingredients;

2 teaspoons drinking chocolate

2 tablespoons brown sugar

1/2 cup warmed runny honey

Poppy Seed Body Glow

1 cup honey

½ cup poppy seeds

sprinkling of dry herbs

(whatever you have mint, parsley, thyme, rosemary)

Cookies and Cream Body Polish

1 cup oatmeal

1 cup cream

2 drops vanilla

Orange and Poppyseed

1 cup poppy seeds

1 cup sweet almond oil

3 drops of orange essential oil

Warm Asian Scrub

4 tablespoons of ginger powder

4 tablespoons of rice

Small amount of warm water to mix

Facial Masks

1. Basic:

1. Got egg in your face? Beat one egg white. Add three to six drops of lemon juice. Smooth it out all over the face evenly. Wait for at least five minutes for the mixture to dry and spread on a second layer.

2. Honey mask

Combine two tablespoons of alcohol, two tablespoons of water. Add 100 grams of warm honey. Smooth on the face; keeping it on for at least 20 minutes.

3. Milk: it's good for you!

Combine 1 tablespoon of nonfat instant powdered milk, 1 teaspoon unflavored yogurt. Add half a cucumber, peeled and sliced in small peices- Put all ingredients in a blender and mix until pasty. Spread all over the face, keeping it on for at least twenty minutes.

4. Oatmeal: it sticks to more than your ribs

In a blender, blend together a tablespoon of oatmeal, two tablespoons of powdered nonfat milk. Add one egg white and half a cup of orange juice. Apply onto face and let it stay for twenty minutes.

5. Oatmeal: another method

Mix together an egg white, a teaspoon of orange juice. Add two tablespoons of instant oatmeal. Apply to the face and leave on for twenty minutes.

6. Honey and milk

To a beaten egg white, add in one half teaspoon of honey. Add lemon juice, fresh milk and flour. Spread onto the face and keep it on for twenty minutes and rinse with cool water.

7. Chamomile

In blender, combine about one teaspoon finely crushed and dried chamomile flowers, a teaspoon of fresh mint finely chopped. Combine with tablespoon of honey and an egg white. Smooth on to face, keep on for twenty minutes.

8. Go bananas

Mash about half a banana and combine it with a tablespoon of orange juice. Mix in one tablespoon of honey. Keep the mixture on for fifteen minutes.

9. Sour power

Combine half a cup of honey, a tablespoon of lemon juice. Add two tablespoons of cooked instant oatmeal. Smooth onto face and wait for thirty minutes before rinsing.

10. Cucumber delight

Mix into a blender a combination of one mashed banana, and half of cucumber. Drop in a tablespoon of honey and half a cup of lemon juice. Spread over the face and rinse off after thirty minutes.

admin answers:

Here is a great, easy tutorial made by Threadbanger. The masks are simple to make and fit your face.

Http://www.youtube.com/watch?v=TdKlqp-aiSM

admin answers:

To keep them soft try rubbing Vaseline on them

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It's in the beginning of Step up 2

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To conceal the fact that I'm depressed, scared, confused and lost. Yes I pretend I'm happy. I'm sure most everyone does.